How to lose 22 lbs in a month

I found that totally eliminating bread from my diet,  when I want to lose weight, I managed to lose 8,82 lb in the first week (eliminating liquids) and 4,41 lb every seven days, of course, associating other techniques.

This is just the first step, what I have learned over many years is described in detail in my ebook available on amazon.com

“All my secrets for weght loss: How to lose 22 lbs in a month”

 http://www.amazon.com/All-secrets-weight-loss-ebook/dp/B00CFQD428/ref=sr_1_18?s=books&ie=UTF8&qid=1366964875&sr=1-18&keywords=all+my+secrets+for

All my secrets for weight loss:”How to lose 22 pounds in a month”

How to lose 22 lbs

This short guide explains techniques unknown in the world of sports and medicine, able to solve most of the problems related to physical fitness:
– How to lose weight in a short time and with few sacrifices, reducing the size of the stomach in a natural way;
– How to fight water retention and all the secrets about the sauna;
– How to prevent wrinkles with a natural face lift;
– Physical exercises to tone the body and nutritional supplements;
– The harm of steroids
– How to improve brain abilities …. and much more!
MY SYSTEM WORKS!!!!

How to lose 22 pounds in a month

This short guide explains techniques unknown in the world of sports and medicine, able to solve most of the problems related to physical fitness:
– How to lose weight in a short time and with few sacrifices, reducing the size of the stomach in a natural way;
– How to fight water retention and all the secrets about the sauna;
– How to prevent wrinkles with a natural face lift;
– Physical exercises to tone the body and nutritional supplements;
– The harm of steroids
– How to improve brain abilities …. and much more!
MY SYSTEM WORKS!!!!